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Imagine working and saving your entire life only to fall victim to an online scam losing exponential amounts of money meant for your retirement.
Explore the four levels of care offered at Grace Ridge: Independent Living, Assisted Living, Memory Care, and Skilled Nursing—on one campus in Morganton, NC.
May is National Osteoporosis Awareness and Prevention Month! Grace Ridge Retirement Community supports residents with diet, exercise, and care strategies to keep bones strong and spirits high.
Discover practical tips on how to manage chronic pain in cooler weather, including heat therapy, exercise, and stress management techniques, to stay comfortable year-round.
Chair exercises provide seniors with a safe and effective way to strengthen muscles and improve mobility, all while minimizing the risk of falls. Here are 15 chair exercises and stretches to try!
Pets can significantly enhance the lives of seniors, offering numerous physical, emotional, and social benefits. Let’s explore the profound positive impact pets can have on the lives of older adults.