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For active seniors who love nature and enjoy an active lifestyle, there’s no shortage of outdoor adventures that are fun and low impact — and can help prevent falls and boost cardiovascular health at the same time.
Many people dream about retiring in the Blue Ridge Mountains of North Carolina – a place where you can fill your lungs with fresh air and surround yourself with natural beauty and open spaces.
Everyone knows the importance of physical exercise for staying healthy and young. And, more and more seniors are also taking advantage of the benefits of exercising their minds.
Continuing care retirement communities, or CCRCs, have long been a popular choice for seniors planning to downsize out of their current home.
If someone has a bruise, sprain or broken bone, you can see it right away. But it's harder when someone is struggling emotionally or mentally.
Imagine working and saving your entire life only to fall victim to an online scam losing exponential amounts of money meant for your retirement.