Celebrating Mother’s Day

Celebrating Mother’s Day

Friend. Coach. Cheerleader. Multitasker. Therapist. Advice-giver. Motherhood entails a long list of unofficial jobs that may or may not have to do with actual parenting! Mother’s Day is a celebration of the loving, caring, talented women we know who exemplify the role...
Importance of Healthy Eating for Seniors

Importance of Healthy Eating for Seniors

Wouldn’t it be great if we reached a certain age and suddenly we could live well on milkshakes? French fries? Barbecued ribs and root beer? Alas, it isn’t so. Healthy eating for seniors is just as important as it is for the rest of the population. There are...