Dec 19, 2016 | Activities, Events, Good Moods, Grace Ridge Blog Posts, Lifestyle, Mind, Mood, News, Residents, Western NC
🔊 Listen to This Blog. Juicy Joints, Gentle Geometry, Rockin’ Rockettes and Spaghetti Spine aren’t words you would typically use to describe exercise, but Ageless Grace® is no ordinary fitness program. Designed for healthy longevity of the body and brain, the...
Aug 19, 2016 | Activities, Body, Events, Good Moods, Grace Ridge Blog Posts, Lifestyle, Mind, Mood, News, Residents
🔊 Listen to This Blog. “Sitting in a tranquil garden is good for the body and therapeutic for the soul. Through the ages, gardens of all varieties have been revered as a place of tranquility and peace where one can escape to reflect, rejuvenate and connect...