Jan 20, 2020 | Activities, Events, Grace Ridge Blog Posts, Health & Fitness, Lifestyle, Western NC
🔊 Listen to This Blog. Indoor snow tubing, a hammered dulcimer concert, wine tasting with llamas, and a visit to a pinball museum. These are just a few of the fun and diverse activities lined up for Grace Ridge residents next year. It’s all part of the...
Aug 6, 2019 | Activities, Events, Health & Fitness, Lifestyle
🔊 Listen to This Blog. August may be National Wellness Month, but at Grace Ridge we celebrate wellness in all forms – physical, intellectual, social and spiritual – each and every day. “It’s the key to healthy aging, improved quality of life and better senior...
Apr 3, 2019 | Grace Ridge Blog Posts, Health & Fitness, Tips & Info
Making informed food decisions and developing sound eating habits is an important part of healthy living, but for older adults on a budget, it can be difficult to make the healthiest choices. Fortunately, there’s plenty of free information available online through...
Mar 18, 2019 | Employee Spotlight, Health & Fitness
🔊 Listen to This Blog. March is National Nutrition Month, an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. To celebrate, we chatted with Registered Dietitian Jordan Wingate, who joined Grace Ridge last...
Nov 26, 2018 | Activities, Assisted Living, Body, Good Moods, Grace Ridge Blog Posts, Health & Fitness, Healthcare, Holidays, Lifestyle, Mind, Mood, News, Tips & Info
🔊 Listen to This Blog. Make anniversary dinner reservations. Check. Schedule dentist appointment. Check. Shop for Christmas presents. Check. Book flight to NYC. Check. Get oil changed in car. Check. Buy tickets to CoMMA show. Check. Thanks to Grace...
Nov 20, 2018 | Body, Good Moods, Grace Ridge Blog Posts, Health & Fitness, Healthcare, Lifestyle, Mind, Mood, News, Tips & Info
🔊 Listen to This Blog. “Just because you age, it doesn’t mean you have to be sick,” said Dr. Golnosh Sharafsaleh. “Healthy aging and preventative care are crucial in maintaining independence and promoting the best quality of life that a...
