Feb 3, 2022 | Body, Good Moods, Mind, Mood
If someone has a bruise, sprain or broken bone, you can see it right away. But it’s harder when someone is struggling emotionally or mentally. When it comes to your overall well-being, your mental health is just as important as your physical health. Your mental...
Nov 9, 2020 | Body, Grace Ridge Blog Posts
Wouldn’t it be great if we reached a certain age and suddenly we could live well on milkshakes? French fries? Barbecued ribs and root beer? Alas, it isn’t so. Healthy eating for seniors is just as important as it is for the rest of the population. There are...
Mar 4, 2019 | Activities, Assisted Living, Body, Employee Spotlight, Good Moods, Grace Ridge Blog Posts, Lifestyle, Mind, Mood, News, Residents, Tips & Info
🔊 Listen to This Blog. Grace Ridge assisted living resident and retired judge Sam Tate needed help flying from Charlotte to Norfolk to visit his daughter and son-in-law for the holidays. Enter Kathy Staton, a former deputy clerk and recent retiree who joined...
Nov 26, 2018 | Activities, Assisted Living, Body, Good Moods, Grace Ridge Blog Posts, Health & Fitness, Healthcare, Holidays, Lifestyle, Mind, Mood, News, Tips & Info
🔊 Listen to This Blog. Make anniversary dinner reservations. Check. Schedule dentist appointment. Check. Shop for Christmas presents. Check. Book flight to NYC. Check. Get oil changed in car. Check. Buy tickets to CoMMA show. Check. Thanks to Grace...
Nov 20, 2018 | Body, Good Moods, Grace Ridge Blog Posts, Health & Fitness, Healthcare, Lifestyle, Mind, Mood, News, Tips & Info
🔊 Listen to This Blog. “Just because you age, it doesn’t mean you have to be sick,” said Dr. Golnosh Sharafsaleh. “Healthy aging and preventative care are crucial in maintaining independence and promoting the best quality of life that a...
Nov 7, 2018 | Activities, Body, Events, Good Moods, Grace Ridge Blog Posts, Lifestyle, Mind, Mood
🔊 Listen to This Blog. Guest blog by Mountain Views newsletter staff. It all started with “A Night in Paris.” A few residents were interested in the theme so they donned berets, red shirts, dark pants and went to the living room to see what this...
